HEALTH IS WEALTH

Today is World Animal Day

Today is World Animal Day
Today we celebrate World Animal Day.
Celebrate and appreciate the amazing animal creation. All creatures great and small are unique, valuable and spectacular. Thanks to all the photographers worldwide who share their pics with us so we can enjoy creation with them!
@cjm_photography._ @afbirdspics @bebesaurus_ @shannon_wild @frankcanon_image_in @paleides @timlaman @gianpaolo.vanni Continue reading →

SIMPLE STEPS TO BOOST BONE HEALTH…

SIMPLE STEPS TO BOOST BONE HEALTH…

Strong Bones For Life

Weak and brittle bones don’t have to be part of aging. Your bones are a living tissue that rebuilds itself. Your bone mass reaches its peak between your mid 20s and mid 30s. You can “borrow” from that banked strength as you get older.  Here’s Continue reading →

Foods “healthy” that can cause havoc in your body..

These days we are bombarded daily with articles of what’s healthy and what is not.  Because we aren’t all food scientists and medical doctors, we take their advice to try and live our lives as balanced as possible.  This being said, not all things apply to everyone the Continue reading →

Reasons You May Have Brain Fog

Reasons You May Have Brain Fog

Many of us feel that this stressful Covid-19 period has left you feeling foggy and tired and yet, you didn’t do too much.  Could it be brain fog?  What is brain fog?

“Brain fog” isn’t a medical condition. It’s a term used for certain symptoms that can affect Continue reading →

WHY MY PET MAKES ME SNEEZE?

WHY MY PET MAKES ME SNEEZE?

It’s more than skin deep

All dogs have allergens in their skin, saliva, and pee. No matter how long or short their hair, or what type of breed they are, no dog is truly “hypoallergenic.”

 

 

 

 

Skin dander can set you off

It’s a common allergen that Continue reading →