Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you satisfied longer. Plus, you burn more calories digesting protein than carbs. Choose nonfat, low-fat, and low-sugar types.
A bowl of this vibrant green gold moringa pea soup from Kati is exactly what we want to cosy up with on a chilly winter days. Full of protein from the peas, chickpeas and our mighty moringa, it’s nourishing and sustaining. Try the moringa pea sop chilled this summer!